Like to know about your personal trainers?
Gary Crawshaw
Beginning more than 15 years ago, Gary’s passion for fitness has developed throughout his sports career.
Starting out as a professional sportsman Gary then transformed himself more recently to become a coach and personal trainer.
From his vast fitness experience, Gary recognizes the important role that health, fitness and nutrition play in achieving a pain-free and flexible body, together with the assurance of high energy levels and mental alertness for individuals on a day to day basis.
Providing high quality personal training allows Gary to help you focus on varied training techniques to improve your body tone, posture, core stability and muscular strength. To succeed in achieving your personal goals Gary provides motivation as you develop your core and mental strength, with training that is effective and fun.
Richard Marfell
With a keen interest in sports and fitness throughout his adult life, Richard turned his enthusiasm into a career by becoming a Personal Trainer.
Since training with the nationally recognized group, Premier International, Richard brings a highly qualified and highly personal element to his style of personal training, and maintains professional high standards.
Building a successful relationship with you and motivating you to achieve your personal fitness goals is important to Richard. Being considerate to your personal situation and your individual needs is also a vital part of Richard’s caring style of training.
Providing strong support and genuine care for you and your progress allows Richard to help you find a balance and achieve success in your fitness training.
